Freedom Formulation's PUMPAHOLIC is a great add-on supplement to any pre-workout, aminos, or carbs. Pumpaholic can also be use independently as a standalone. This product would work well for individuals looking for a late night gym session that would not affect their sleep. Zero stimulants, all pump. 30 servings consisting of 5 grams of citrulline, 1 gram of taurine, 1 gram of agmatine sulfate, 500 milligrams of beet powder and 150 milligrams of norvaline.